Robert Janeczko
Been a member for about 1 year and
Last seen about 3 hours ago
Main Gym
Workout History
| Date | Workout | Result | Notes | Action |
|---|---|---|---|---|
| 05/15/2013 | Griff | RXed 11:14 | 26 second PR | |
| 04/08/2013 | Faster | RXed 10:43 | Scaled up 30# medball | |
| 03/13/2013 | Row 2K | RXed 07:45 | ||
| 02/19/2013 | JUst kEep SwImMinG | RXed 18:28 | ||
| 02/14/2013 | Roses are Red & my Lips are Blue | RXed 06:06 | ||
| 01/31/2013 | Toats McGoats | RXed 14:28 | ||
| 12/26/2012 | CFE-Face off | RXed 19:00 | ||
| 12/10/2012 | CFE- Up the river | RXed 29:50 | ||
| 12/03/2012 | Buddy The Elf, what's your favorite color? | RXed 13:58 | ||
| 09/10/2012 | Made of Glass | Mod 154 rounds | 35# | |
| 09/07/2012 | I think I need some more cardio | RXed 23:48 | ||
| 09/04/2012 | Lawless | RXed 124 rounds | ||
| 08/14/2012 | The Sweetness | RXed 09:45 | ||
| 08/08/2012 | Gold Medal | RXed 6 rounds | 6 rounds plus 50' burpee broad jumps | |
| 08/07/2012 | Boa Bola | Mod 19:17 | 95# | |
| 08/06/2012 | Whatever Man | RXed 12:50 | ||
| 08/01/2012 | Obey | Mod 246 rounds | 9 rds plus 3 FS | |
| 07/31/2012 | Eyes Wide Open | RXed 18:16 | Scaled up on the kb. 70# | |
| 07/26/2012 | The Red Nosed Reindeer | Mod 302 | 165# | |
Photos
Benchmarks:
- Girls Show All Girls
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- Heroes Show All Heroes
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- Griff
- 11:14
- Body Weight Show All Body Weight
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- Max Load Show All Max Load
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- Other Show Other
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