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Robert Janeczko

Been a member for almost 2 years and Last seen 6 months ago

Main Gym

Workout History

Date Workout Result Notes Action
05/29/2013 CFE- Plateau RXed 23:15
05/15/2013 Griff RXed 11:14 26 second PR
04/08/2013 Faster RXed 10:43 Scaled up 30# medball
03/13/2013 Row 2K RXed 07:45
02/19/2013 JUst kEep SwImMinG RXed 18:28
02/14/2013 Roses are Red & my Lips are Blue RXed 06:06
01/31/2013 Toats McGoats RXed 14:28
12/26/2012 CFE-Face off RXed 19:00
12/10/2012 CFE- Up the river RXed 29:50
12/03/2012 Buddy The Elf, what's your favorite color? RXed 13:58
09/10/2012 Made of Glass Mod 154 rounds 35#
09/07/2012 I think I need some more cardio RXed 23:48
09/04/2012 Lawless RXed 124 rounds
08/14/2012 The Sweetness RXed 09:45
08/08/2012 Gold Medal RXed 6 rounds 6 rounds plus 50' burpee broad jumps
08/07/2012 Boa Bola Mod 19:17 95#
08/06/2012 Whatever Man RXed 12:50
08/01/2012 Obey Mod 246 rounds 9 rds plus 3 FS
07/31/2012 Eyes Wide Open RXed 18:16 Scaled up on the kb. 70#
07/26/2012 The Red Nosed Reindeer Mod 302 165#

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