Aaron Shnider
Been a member for about 1 year and
Last seen 7 months ago
Workout History
| Date | Workout | Result | Notes | Action |
|---|---|---|---|---|
| 10/13/2012 | I'm always angry | Mod 35:17 | 115...and OU still sucks! | |
| 10/09/2012 | Cindy says ROAR! | Mod 26:44 | 115 | |
| 10/06/2012 | Yep | Mod 193 | 55kb and high bar | |
| 10/03/2012 | High Voltage | RXed 13:21 | No lurong | |
| 09/19/2012 | Christine | RXed 10:35 | 165 lbs; Run, not row | |
| 09/18/2012 | GI Jane | RXed 20:34 | ||
| 09/18/2012 | Weighted Push-Ups | RXed 475 lbs | Failure on last set (100 lbs) | |
| 09/14/2012 | When All Is Said And Done | RXed 24:31 | ||
| 09/11/2012 | Great Odins Raven | Mod 19:43 | half up the wall with a band | |
| 09/10/2012 | Weighted Pull-Up | Mod 45 lbs | ||
| 09/05/2012 | Too close for missiles, I'm switching to guns | Mod 18:58 | ||
| 09/01/2012 | Get your pumps in | Mod 6 rounds | 215 dl 20 sb With Doug | |
| 08/30/2012 | The Chief | RXed 16 rounds | Always burned the last 30 seconds | |
| 08/25/2012 | Karen | RXed 10:41 | O.U.C.H | |
| 08/23/2012 | 12 min to practice / test 3 position snatch | RXed 85 lbs | ||
| 08/23/2012 | Your Crazy | RXed 154 | Round 1 = 35kb Rounds 2 & 3 = 25kb | |
| 08/22/2012 | 12 minutes to establish 1 RM in Snatch Drop - off the rack | RXed 105 lbs | ||
| 08/22/2012 | These Roads are Treacherous | RXed 129 | T2b=17, 12, 9 HSPU=6. 4. 6 55KB 135lbs (too light) | |
| 08/20/2012 | Give It Some Gas | RXed 11:39 | Haha :) | |
| 08/14/2012 | The Sweetness | RXed 08:26 | ||
| 08/11/2012 | Fight Gone Bad! | RXed 196 | ||
| 08/03/2012 | Click Click Boom | Mod 17:45 | Switched to GHB half way through T2B | |
| 07/31/2012 | Eyes Wide Open | Mod 19:27 | Bands..lame. 35 KB | |
| 07/27/2012 | Marty Huggins | Mod 12:47 | I'm a big cheater.. | |
| 07/24/2012 | Rankel | Mod 6 | 155:45 | |
| 07/16/2012 | Annie | Mod 16:13 | ||
| 07/16/2012 | 10 Rounds of Chelsea | Mod 10 rounds | I think I accidentally did 11 rounds, which is why it took my 15 minutes. | |
| 05/11/2012 | It's the ______ Catalina Wine Mixer | Mod 58 rounds | L1. Still hurting from Wednesday's back squats. | |
| 05/09/2012 | Prestige World Wide | Mod 33:11 | So close, but no cigar. RXed except for 115 on PJ | |
| 05/07/2012 | You can call me Dragon | RXed 14:37 | ||
| 05/02/2012 | Michael | RXed 22:26 | ||
| 04/30/2012 | Nasty Girls | Mod 14:54 | 115lbs & bands | |
| 04/26/2012 | Go with it | RXed 16:19 | ||
| 04/25/2012 | Shoots & Ladders | Mod 108 | 75lbs and band...weak | |
| 04/20/2012 | Max Clean & Jerk | RXed 165 lbs | So close to 170... | |
| 04/20/2012 | Classical Athlete | Mod 55 rounds | 115lbs. 32-15-8 (I see a pattern) | |
| 04/18/2012 | Dirty Thirty | Mod 24:39 | RX except for 16 WB. Closest to RX yet! | |
| 04/17/2012 | Coupled | Mod 25:40 | 115 lbs. Band. Almost puked. | |
| 04/14/2012 | Chaos | Mod 19 rounds | 75lbs. That was difficult to count. | |
| 04/12/2012 | Dipping Annie | Mod 16:06 | Used band for rings. First Crossfit callus tear! | |
| 04/11/2012 | Fran | Mod 10:10 | 75lbs thrusters. First time to complete pull-up with no bands! | |
| 04/02/2012 | Shiny Disco Balls | Mod 26:41 | 16mb, way too many bands, feet on box. | |
| 03/24/2012 | CrossFit Games Open 12.5 | Mod 70 | 85lbs, 2 green bands | |
| 03/19/2012 | Dr. Tabata | Mod 30 | 10 on each | |
| 03/16/2012 | Filthy Fifty | Mod 37:17 | 45KB Knees2Midpoint 14MB | |
| 03/12/2012 | Riot | Mod 10:19 | 95 lbs, 1/2 green bands Increase weight to 105 | |
Benchmarks:
- Girls Show All Girls
- Heroes Show All Heroes
-
- Rankel
- 6
- Body Weight Show All Body Weight
-
- Max Load Show All Max Load
-
- Max Clean & Jerk
- 165 lbs
- Other Show Other
-
- Fight Gone Bad!
- 196
- Filthy Fifty
- 37:17
- Nasty Girls
- 14:54
