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Kevin McKibben

Been a member for about 2 years and Last seen 10 months ago

Workout History

Date Workout Result Notes Action
12/06/2012 SON of a NUTcracker RXed 03:23
11/28/2012 What we do in life, echoes in eternity RXed 20:43
11/26/2012 Are you not entertained RXed 07:34
11/21/2012 Monkey Wrench Mod 20:30 #185 C&J
11/10/2012 Hat off to the bull RXed 22:16
11/09/2012 Nate RXed 18 rounds
10/19/2012 Helen Mod 10:20 30 lb weight vest
10/18/2012 Gangnam Style RXed 18:30
10/16/2012 Strong is Beautiful RXed 09:33 the snatch can suck it
10/09/2012 Cindy says ROAR! Mod 20:31 165lbs
09/26/2012 CrossFit Total RXed 915 lbs Press: 175 lbs Squat: 335 lbs Deadlift: 405 lbs
09/11/2012 Great Odins Raven RXed 12:50
09/04/2012 Lawless RXed 178 rounds
08/23/2012 Your Crazy RXed 183
08/20/2012 Give It Some Gas RXed 09:13
08/11/2012 Fight Gone Bad! RXed 360
07/27/2012 Marty Huggins RXed 07:12
07/18/2012 2012 CF games track triplet RXed 11:25
07/16/2012 10 Rounds of Chelsea RXed 10 rounds
07/16/2012 Annie RXed 08:39
07/10/2012 July Painstorm RXed 39:50
07/07/2012 Nick RXed 29:53
07/06/2012 RamRod RXed 09:10
06/30/2012 Lynne RXed 169
06/19/2012 I love lamp RXed 29:50
06/18/2012 Elizabeth RXed 10:35
05/31/2012 Weighted Pull ups RXed 307 lbs Failed 70 lbs. Only got above the bar once.
05/31/2012 Death by Burpees RXed 18 rounds 13 burpees into round 19
05/28/2012 Murph Mod 34:00
05/25/2012 Glass case of emotion Mod 14:45 GHD sit-ups instead of T2B
05/19/2012 Kelly RXed 24:39
05/16/2012 Helton RXed 33:59
05/10/2012 Did we just become best friends RXed 338
04/15/2012 Dipping Annie RXed 13:31
04/13/2012 Dipping Annie RXed 13:31
04/13/2012 Move Along RXed 25:56
04/09/2012 Uncanny RXed 12 rounds feet too wide
04/04/2012 Diane RXed 05:43
04/03/2012 Max Snatch RXed 155 lbs
04/03/2012 1 rep max power snatch RXed 155 lbs
04/03/2012 Randy RXed 06:16
04/03/2012 500m splits RXed 01:44
04/02/2012 Shiny Disco Balls RXed 19:58
03/29/2012 Get Up Mod 16:54 60 Ab mat sit ups and 60 box jumps in place of burpees - injured arm
03/28/2012 Timeline RXed 17:23
03/26/2012 CrossFit Tour RXed 18:28
03/23/2012 Max Deadlift PRed RXed 345 lbs
03/23/2012 Get some RXed 12:24
03/21/2012 Hanging Around RXed 10:22
03/20/2012 Klepto RXed 25:38
03/16/2012 Filthy Fifty RXed 28:32 WB were terrible after yesterday!
03/15/2012 Almost 12.4 RXed 11:24
03/15/2012 Karen RXed 08:38
03/14/2012 Grace RXed 03:54
03/14/2012 Burpee Box Jumps RXed 05:28
03/13/2012 Outlaw RXed 22:10
03/12/2012 Riot Mod 12:12 145 lb FS
03/05/2012 Rankel Mod 6 53 lb KB
03/03/2012 ImPRESS Me RXed 213
03/02/2012 Double Tap RXed 14:08
02/29/2012 Under the knife RXed 14:02 sloppy pull ups; my hands are thrashed from yesterday
02/28/2012 Elevate Mod 9 rounds 275lb DL 1 abmat for HSPU first 6 rounds; as prescribed last 3
02/27/2012 Burn RXed 238
02/24/2012 Thruster 3-3-3-3-3 RXed 625 lbs
02/24/2012 Jackie RXed 10:38
02/23/2012 5 K Run RXed 25:11
02/22/2012 Khalipa WOD Mod 11:44 155 lb front squat first 4 rounds 135 lb front squat last 3 rounds This was tougher than it looked on the board!
02/16/2012 Mudshovel Mod 7 rounds 35 lbs DB 8th round 7 DBPP's and 2 FS
02/16/2012 Press Mod 840 lbs failed 6th round and had to decrease weight to finish last round
02/16/2012 Max Shoulder Press RXed 165 lbs
02/16/2012 Max Deadlift RXed 315 lbs
02/15/2012 Shimmer Mod 25:14 PC @ 115lbs
02/14/2012 Smells like teen spirit RXed 15:48
02/13/2012 Deadlift RXed 1345 lbs
02/13/2012 Quicksand Mod 9 rounds Deadlift @ 135 10th round 10 deadlifts and 5 boxjumps

Benchmarks:

Girls Show All Girls
Annie
08:39
Diane
05:43
Elizabeth
10:35
Grace
03:54
Helen
10:20
Jackie
10:38
Karen
08:38
Kelly
24:39
Lynne
169
Heroes Show All Heroes
Helton
33:59
Murph
34:00
Randy
06:16
Rankel
6
Body Weight Show All Body Weight
5 K Run
25:11
Max Load Show All Max Load
Max Deadlift
345 lbs
Max Shoulder Press
165 lbs
Max Snatch
155 lbs
Other Show Other
CrossFit Total
915 lbs
Fight Gone Bad!
360
Filthy Fifty
28:32