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Craig Storey

Been a member for over 2 years and Last seen 26 minutes ago

Workout History

Date Workout Result Notes Action
04/23/2014 Bluebonnet Mod 18:11 HSPU: 90 pd pp PC, Sq, DL: 115 pds
04/21/2014 Death By Thrusters RXed 12 95 pd ohp
04/18/2014 That's it, I'm leaving the country. I'm moving to New Mexico. RXed 130
04/16/2014 You raaaaang? RXed 24:36
04/12/2014 The Dirty Thirty Mod 14:34 BJ: 24 in
04/11/2014 Goat Day/Float Day Mod 75 HSPU's: still can't get into a handstand position. TTB
04/09/2014 Say Whaaa? RXed 18:10 Row: 2486 calories
04/07/2014 Shumshing Shpecial RXed 07:32
04/04/2014 Cement Shoes Mod 15:32 DL: 155 pds
04/02/2014 You're killin me smalls RXed 24:20
03/31/2014 The kid is an L7 weenie! RXed 16:31
03/28/2014 Nasty Girls PRed Mod 10:29 P/U's PC's: 95 pds
03/26/2014 Fight Gone Bad! RXed 211
03/24/2014 Annie PRed RXed 09:49
03/18/2014 Cut me Mick RXed 362 rounds
03/15/2014 Open 14.3 Mod 102 rounds 135, 185, 205, 215x2
03/12/2014 Aquila RXed 326 Spending a week in a HK bar is not conducive to Crossfit.
02/26/2014 Don't drop it! Mod 10:23 PS: 75 pds
02/25/2014 Max Clean & Jerk RXed 155 lbs
02/25/2014 Day before tomorrow RXed 147
02/21/2014 Did you eat a lot of paint chips as a kid? Mod 32 PS: 75 pds
02/17/2014 Fat guy in a little coat Mod 13:30 Thr: 75 pds
02/12/2014 Till We Have Faces Mod 220 rounds Time: 27:13 PC/OP: 115 pds
02/10/2014 Surprised By Joy RXed 154
02/05/2014 Bad Habit RXed 25:34 Not sure what has happened to my cardio, but I am huffing and puffing. 1k Row: 4:30
01/29/2014 Countdown RXed 28:15
01/27/2014 CrossFit Games Open 13.1 Mod 118 Rd 1: 65 pds Rd 2: 95 pds
01/24/2014 Spank you, Helpy Helperton Mod 87 Thr: 22 @ 95 pds Burpees: 65
01/22/2014 If I'm not back in 5 minutes, just wait longer Mod 28:27 Th: 65 pds Kb: 70 pds Lng: 25 pds Oof...
01/20/2014 OGAR Mod 115
01/17/2014 Clean & Jerk Complex RXed 135 lbs
01/17/2014 Quadzilla Mod 10:27 FS: 85 pds
01/15/2014 Chips N Queso Mod 19:55 DU's: 32 UB KB's: 53 pds HSPU hold: horrible
01/08/2014 Hey guys. Woah, Big Gulps, huh? All right! Welp, see ya later Mod 310 WB: 20 pds PC: 115 pds
01/06/2014 Want to hear the most annoying sound in the world Mod 108 FS: 95 pds Th: 65, 75, 75
01/03/2014 Glitch in the Matrix Mod 10:30 Thr: 75 pds
12/30/2013 Why I Oughtaaaaaa Mod 15:56 PP: 135 5-rep Max WB: 20 pds BJ: 24''
12/23/2013 You'll shoot your eye out Mod 19:50 115 pds clusters PU's unbroken!
12/16/2013 Bear Complex Mod 405 lbs 65, 75, 85, 85, 95
12/11/2013 It's so fluffy I could die RXed 350 95 pds
12/09/2013 I don't know what to do with my hands RXed 06:45
12/05/2013 A Severe Mercy RXed 15:11
12/02/2013 The Shining Barrier RXed 08:34
11/27/2013 Domo Mod 11:57 DL: 135pds WB: 20 pds
11/22/2013 13.4 Mod 68 PC: 75 pds
11/20/2013 Javi Bonilla RXed 231 Got into the HS pushup position for the first time today!
11/18/2013 Sweet Eep RXed 06:53
11/06/2013 Miss Brown Eyes Mod 151 25 pd db
11/04/2013 Tom Brady on a White Horse Mod 15:36
10/30/2013 Too Legit Too Quit Yo Mod 16:05 20 pd wall ball red band for ring-dips Did most of the DU's unbroken!
10/28/2013 Pain & Gain Mod 21:54 KB: 70 pds Wall walks: sad
10/25/2013 Burner Mod 15:54 Thrusters: 75 pds
10/18/2013 Laters on the menjay Mod 109 PJ: 95 pds
10/16/2013 I love you muchacha Mod 139 DL: 185 pds PC/Thr: 95 pds Box HSPU's
10/14/2013 Slappin Da Bass RXed 237
10/11/2013 Hatch 5/2 RXed 175 lbs 135, 155, 2x175 BS 95, 115, 2x135 FS One broken window
10/09/2013 Romanian Dead Lifts Mod 185 lbs
10/09/2013 Hump Daaayyyyyyyyy RXed 204
10/02/2013 Crash Into Me RXed 25:32 Burpee Box Jumps
09/30/2013 Turning Point RXed 12:05
09/23/2013 The Other Side RXed 87
09/20/2013 Death by Clean & Jerks Mod 5 rounds 95 pds
09/16/2013 Cocoa Puffs RXed 11:54
09/16/2013 Weighted pull-ups RXed 15 lbs
09/13/2013 Hatch Cycle 1/2 Mod 135 lbs Front Squats
09/11/2013 Reese's Pieces Mod 28:22 70 pd KB 30 pd "Wolverine Walks" 30'' box for 7, 24'' for remaining 53
09/09/2013 Gym Rat Mod 109 pu's 35 pd dbp
09/06/2013 Point of Authority Mod 19:52 75 pd PS Baboon ass from AMS
09/04/2013 On A Steel Horse I Ride RXed 35:13 Oof.
09/02/2013 DT Mod 15:45 115
08/30/2013 Run n' Shoot Mod 12:22 STO: 95 pds
08/28/2013 Karen RXed 12:22
08/28/2013 Annie RXed 13:55
08/26/2013 Sailboat Mod 14:55 95 pd thrusters, set 10, 9 75 pd thrusters for the rest
08/21/2013 Excuse me while I kiss the sky Mod 02:04 Chest to Bar 115 pd PC
08/19/2013 Your language is offensive PRed Mod 63
08/19/2013 Your language is offensive Mod 62 95 pds
08/16/2013 Glory that Lasts Mod 14:25 95 pd power snatch
08/14/2013 In Omnia Paratus RXed 32:10 HSPU'S from box MU's w ring dips and green band.
08/09/2013 Press Complex 1 RXed 115 lbs
08/09/2013 Twerksanity Mod 14:15
08/07/2013 Sinking into sweet uncertanity Mod 27:37 70 pd Kbps Hspu's on box
08/05/2013 Titanium Mod 104 95 pds
08/02/2013 Max Split Jerk RXed 165 lbs
08/02/2013 Shoot em' Up Mod 16:35 75 SDHP Two bands for pistols 1.5 RX RC, 3.5 floor climbs
07/31/2013 Runnit Mod 10:07 115 pds
07/31/2013 Clean & Jerk Ladder RXed 155 lbs Shoulder held up well.
07/31/2013 Max Clean & Jerk RXed 155 lbs
07/19/2013 Fat Lip Mod 12:08 115 PC 24 Box
07/15/2013 Shimmy Shimmy Cocoa Puff Mod 224 Substituted hspu's w pu's.
07/15/2013 Back Squat 5x5@75% PRed RXed 185 lbs
07/12/2013 WaTcH OuT! My OuTfIT iS RidCuLouS! RXed 16:05 Much harder than I thought.
07/12/2013 Front Squats: 80% RXed 1550 lbs
07/08/2013 Back Squat 5x5@75% RXed 175 lbs
07/08/2013 Double Thrust Mod 09:36 Substituted thrusters w front squats @ 115 pds
07/05/2013 Kahuna Breeze Mod 13:05 Substituted DB snatch w/70 pd KB swings
07/05/2013 Front Squat RXed 145 lbs
07/02/2013 Tug-O-War RXed 145
07/02/2013 Max Clean RXed 175 lbs
07/01/2013 Forfeit Mod 139 Increase to 155 on 6x5 High Back Squats Substituted Wall Balls for HSPU's on WOD
06/27/2013 Does that make sense? Mod 117 7x48 Kilo Russian Swings in substitute of PS
06/25/2013 Clean, Hang Clean + Jerk Mod 145 lbs Couldn't do jerk due to shoulder tendonitis.
06/25/2013 Light em up Mod 08:35 115 pds Substituted C&J with PC's and Burpees for GBH situps due to tendonitis.
06/24/2013 Helen RXed 13:40
06/19/2013 Oh my Lanta... Mod 23:05
06/17/2013 Run Forrest, Run! Mod 97 HSPU's from Box DB Snatch: 35 pds
06/13/2013 Out Loud Mod 35:12 TGU: 20 pds. Bad week to go back to full on Paleo...
06/12/2013 The Shankle Complex RXed 845 lbs
06/10/2013 Flying Horses Mod 67 Thrusters: 135 pds WOD squats: 95 pds
05/28/2013 Cannon Mod 16:25 1000m: 3:50 DL: 205 BJ; 30
05/27/2013 Murph Mod 56:12 Did WOD from home to avoid the madness. Sign up sheets would be a good idea! Band for last 35 pu's.
05/24/2013 Transistor Mod 10:17 PJ: 115 pds
05/22/2013 Sunshine and Rainbows Mod 11:10 5x2 Hang Clean and Jerk: 115 pds Power Cleans: 105 pds Should have gone heavier on the PC's
05/21/2013 Sunburn Mod 08:50 5x5 Tempo BS: 135 pds WOD: 95 pds
05/20/2013 Push It RXed 118 Up to 145 on pp, 3 plates on explosive pu's
05/18/2013 Gum Drop RXed 20:55 6:55 mile
05/17/2013 Max Front Squat RXed 185 lbs
05/10/2013 Max Pull Ups PRed RXed 8
05/04/2013 Fuel Mod 164 Hspu's from a box
02/26/2013 I love your LuLu's Mod 26:10 Modified m/u's
02/14/2013 Angie RXed 31:27 Firm home.
02/07/2013 Ho Hey Mod 90 45 pds to a large boss. Suckfest. Plank - 1:00
02/06/2013 Flight Simulator Mod 25:00 Couldn't get past 20!
02/04/2013 Like a G6 Mod 13:55 P/U: 10 negative plus 6 HPS: 75 pds
02/01/2013 I'll see you then, or I'll see you on another time Mod 353 Row: 57 HSPU: 24 (Box) MC: 210 RS: 62(103pds for first two rds, 70 pds for last three)
01/30/2013 Electric Avenue Mod 56 SJ's: 95, 115, 135, 155, 165 (fail), 135, 135 WOD: 115 pds Hardest 12 minute AMRAP ever.
01/28/2013 Better Bag it Up RXed 100 BS: 135, 165, 185, 205, 185
01/26/2013 No Diggity Mod 270 W Glyn PU: 63 BP: 67 PC: 95 pds, 42 PJ: 95 pds, 24
01/23/2013 Dark Horizon Mod 30:31 Wall Balls: 20 pds Russian Swings: 70 pds TTB: Horrible! BJ: 24
01/21/2013 007 Mod 17:21 Pendlay Rows: 75, 95, 95, 115, 125, 125 SCT: 95 pds P/U: as prescribed
01/10/2013 Isabel Mod 05:13 85 pds
01/09/2013 Turn it up a notch RXed 109 Oof.
01/07/2013 Just remember, you wanted this RXed 10:49 P/U: 6x3 strict
01/04/2013 Press/Tabata This n That RXed 28 rounds Press: 145 pds
12/28/2012 More Cowbell RXed 192
12/24/2012 Jolly Good Mod 22:35 Thrusters: 65 pds
12/21/2012 Ooooooh fuuuuudge! RXed 88 Total time: 21:12
12/19/2012 Double Jackie RXed 30:33
12/14/2012 Oh the weather outside is weather Mod 130 Snatch: 95 pds
12/12/2012 Annie is grumpy Mod 25:00 Time ran out doing 32/50 DU's 40 Burpees
12/10/2012 It's SO FLUFFY!!! RXed 09:00 Split Jerk Press: 145 pds
12/07/2012 Good news! I saw a dog today! Mod 31:02 20x20 Workout (I did 13 before my self allotted time ran out) WB - 20pds Abmat BJ PC: 95 pds PU DU Thrusters - 25 pd db KB - 53 pds OHS - 45 pds PU PP - 65 pds Dips SODL - 65 pds
12/05/2012 I'm a cotton-headed ninny-muggins Mod 198 PC, PS, T: 95 pds WB: 20 pds SB: 25 pds
11/28/2012 What we do in life, echoes in eternity RXed 26:21
11/21/2012 Monkey Wrench Mod 23:52 KB: 53 pds C&J: 95 pds
11/20/2012 Everlong Mod 108 Sumo: 95 pds (was this RX? Thought it was posted that way on the board)
11/19/2012 Aurora Mod 13:23 Thrusters: 30 pds HSPU: knees on box
11/15/2012 Chalk outline Mod 179 Rows: 35 pds
11/13/2012 The Fallen Mod 22:54 Russian Swings: 70 pds
11/12/2012 Ya buddy, rollin like a big shot Mod 56 PC: 115 pds No bands on the P/U's!!!
11/09/2012 Nate Mod 5 rounds 70 pd kb Damn HS p/u's!
11/07/2012 Sing what you can't say Mod 22:00 Box Jumps - 24'' SB: 25 pds
11/05/2012 Oh you fancy huh Mod 10:47 D/L: 205 pds D/U's
11/05/2012 Max Back Squat Mod 235 lbs
11/02/2012 Golden Eye Mod 15:29 SC: 95 pds WB : 20 pds Think I may have missed a set. Can't understand why I'm this much faster than most.
10/31/2012 Lurong Tribute Wod Mod 619 KB's - 53 pds JR - singles
10/29/2012 Red Bull Mod 15:57 FS - 75 pds
10/24/2012 Run Forrest Run RXed 22:40
10/22/2012 Cowabunga Dude! RXed 202
10/15/2012 Sky Rockets in Flight RXed 20:35
10/01/2012 Front Squat 10 x 3 RXed 1180 lbs
10/01/2012 Gee Golly Mod 18:28 SCT: 95 pds Singles
09/26/2012 CrossFit Total RXed 595 lbs Back Squat: 215 Press: 115 Deadlift: 265
09/21/2012 Lurong #2 Burpee KB Madness Mod 17:20 Kb: Rounds 1-2: 53 pds Rounds 3-5: 45 pds
09/19/2012 Christine RXed 13:55 D/L: 185 pds 24 inch box jump
09/14/2012 When All Is Said And Done RXed 23:50
09/12/2012 Unbreakable Mod 10 rounds Snatches/OHS: 45 pds
09/10/2012 Weighted Pull-Up RXed 15 lbs
09/10/2012 Made of Glass Mod 58 rounds Cleans: 30 pd dumbells P/U's: one green band for round 1, two green bands for additional rounds
09/07/2012 I think I need some more cardio RXed 28:16
09/05/2012 Pendlay Rows RXed 945 lbs
09/05/2012 Too close for missiles, I'm switching to guns Mod 16:16 Push Ups: 20 pd dumbells Ab Mat: 25 pd kb P/U's: 2 green bands
09/03/2012 Helen PRed Mod 13:25 KB: 53 pds PU's: 2 green bands
08/29/2012 DJ Ruby Rhod Mod 28:37 KB swings: 53 pds
08/27/2012 Sumo Deadlift 5x3 RXed 765 lbs
08/27/2012 Negative, I am a meat popsicle Mod 11:41 HC and L: 75 pds
08/24/2012 Max Snatch RXed 95 lbs
08/24/2012 Gilly!!! Mod 114 P/U's: 2 green bands HS: 45 pds Smashballs: 25 pds
08/20/2012 15 min to establish 2 RM Snatch Balance Mod 45 lbs
08/20/2012 Give It Some Gas RXed 13:25
08/15/2012 Keep Our Composure Mod 105 rounds Snatch - 75 pds P/U's - 2 green bands Smash Ball: 25 pds
08/15/2012 EMOM: Back Squats Mod 370 lbs 5x3: 185 pds 3 minutes x5 reps: 185 pds
08/13/2012 Thruster 1-10 1-20 1-30 RXed 650 lbs 135 max 10- 95 20- 85 30 - 65
08/06/2012 Pause Front Squats 3-3-3-3-3 RXed 535 lbs
08/06/2012 Whatever Man Mod 16:35 BJ: 27 inches CTBPU: 2 small green bands OS: 35 pounds
08/03/2012 Click Click Boom Mod 17:49 GHB machine for last 30.
07/30/2012 Push Press 7x2 RXed 885 lbs 1x95 1x115 5x135
07/30/2012 100 x Burpees RXed 09:26
07/25/2012 Shoulder press 3-3-3-3-3 reps RXed 445 lbs
07/25/2012 Flash Gordon Mod 3 D/U: 31, 29, 26 HPS/SB: 35 pounds.
07/23/2012 Max Clean & Jerk RXed 145 lbs
07/23/2012 Fran Mod 09:35 Thrusters - 75 pds P/U's - 2 small green bands
07/20/2012 1 Mile Run RXed 06:10
07/20/2012 Row 2K RXed 08:03
07/20/2012 Max Pull Ups RXed 3 Yes, 3. And I kipped them. F off.
07/20/2012 Max Push ups RXed 32
07/20/2012 100 sit ups for time RXed 06:00
07/18/2012 Rogue Mod 33:46 Kb: 45 pds WB Cleans: 20 pds Wall walks: embarrasingly bad
07/16/2012 Annie Mod 17:31 20 knee to chest jumps on first round of d/us
07/16/2012 10 Rounds of Chelsea Mod 7 rounds Large green band on p/u's
07/13/2012 Brenton RXed 00:16
07/06/2012 Deadlift 3-3-3-3-3 reps RXed 985 lbs
07/06/2012 RamRod Mod 13:35 DL: 155 pds TTB: 3 sets, Ab mat: 2 sets
07/05/2012 Let Freedom Ring Mod 25:31 PS: 65 pds Did all of the double unders w/in a minute!
06/29/2012 Max distance broad jump RXed 80
06/29/2012 Front squat 3-3-3-3-3 reps PRed Mod 715 lbs
06/29/2012 1 min max calorie air dyn cycle RXed 33
06/29/2012 2 min max double unders RXed 41
06/29/2012 5 x 250m row interval RXed 00:52 Rd 1: 53.2 Rd 2: 52.3 Rd 3: 52.6 Rd 4: 52.8 Rd 5: 52.6
06/27/2012 Sexy Sauce Mod 218 Modified rope climb for last two rounds.
06/25/2012 Hiccups Mod 28:55 3 bands (two green, one red) on p/u's 25 pound dumbells for lunges 20 pound kettlebells for thrusters
06/22/2012 I wanna go fast Mod 32:17 Snatch: 75 pds PU: 2 green bands for 2 sets, 3 green bands for 2 sets Vomit after workout: check
06/04/2012 So many activities RXed 17:48
06/01/2012 Popcorned Mod 13:48 PC: 95 pds
05/30/2012 Get Back to Work Mod 26:15 Push Press - 75 pds Double Unders - 50 for first three rounds, 25, 40 mountain climbers in rds 4 and 5
05/16/2012 Helton Mod 30:25 2 Rds Rd 1: 30 pds Rd 2: 20 pds One word: embarrassing
05/14/2012 CrossFit Games Open 12.2 Mod 57 Seq 1: 65 pds Seq 2: 85 pds
05/11/2012 It's the ______ Catalina Wine Mixer Mod 62 rounds 30 @ 65 pds 30 @ 85 pds 2 @ 95 pds
05/02/2012 Michael RXed 23:54
04/30/2012 Nasty Girls Mod 11:55 M/U's: large black band HPC: 95 pds
04/27/2012 Death by the snatch Mod 41 75 pds.
04/25/2012 Shoots & Ladders Mod 100 C&J: 75 pds PU: 3 bands
04/23/2012 Weaksauce Mod 32:04 KB: 35 pounds
04/20/2012 Max Clean & Jerk RXed 145 lbs
04/20/2012 Classical Athlete Mod 46 rounds 95 pds
04/18/2012 Dirty Thirty Mod 23:56 KB - 35 pds Paleo is not helping me at the moment.
04/04/2012 Diane Mod 07:41 145 DL Box HSPU
03/30/2012 Wind Breaker RXed 129
03/27/2012 Back Squat 3-3-3-3-3 reps RXed 845 lbs
03/27/2012 Midline This Mod 5 rounds OHS: 45 pounds (oof) PU: 2 green, one red
03/26/2012 CrossFit Tour Mod 24:50 PC: 95 pds KB: 35 pds OHPL: 35 pds
03/23/2012 Max Deadlift RXed 255 lbs
03/23/2012 Get some Mod 18:05 95 pds on PC
03/20/2012 Resting 60 seconds between sets: Bench press 2-2-2-2-2-2-2-2-2-2 RXed 1710
03/19/2012 Dr. Tabata RXed 21
03/14/2012 Grace Mod 06:41 95 pds
03/14/2012 Burpee Box Jumps RXed 08:26
03/12/2012 Riot Mod 12:15 FS: 95 pds PU: 2 green, one red
03/07/2012 Tabata Bottom to Bottom Squat Run 1 mile RXed 9 Mile time: 6:55 + :10: 7:05
03/05/2012 Rankel Mod 5 DL: 155 pds KB: 53 pds Box pu's
03/03/2012 ImPRESS Me Mod 181 75 pounds
03/02/2012 Double Tap Mod 21:06
02/29/2012 Under the knife Mod 17:56 2 green bands, one red band
02/27/2012 Burn RXed 162
02/24/2012 Thruster 3-3-3-3-3 RXed 485 lbs
02/24/2012 Jackie Mod 13:25 Pullups with 3 green, one red band
02/22/2012 Khalipa WOD Mod 12:15 Front Squats: 95 pds Bands on P/U's: three green, one red
02/21/2012 Max Snatch PRed RXed 105 lbs 3x: 15 KB DL: 35 pds 10 KB OH: 35 pds 5 KB snatch: 25 pds 15:30
02/10/2012 Bench press 3-3-3-3-3 RXed 740 lbs
02/08/2012 Crusher Mod 4 rounds PP: 65 pounds OS: 35 pounds
02/07/2012 Front squat 3-3-3-3-3 reps RXed 690 lbs
01/25/2012 Tabata This! Mod 27 Sqt 7, Row 4, Plup 4, S-Up 7, p/u 5
01/23/2012 Keep It Up Mod 4 rounds Did not get to top of wall on last three rounds of wall climbs.

Benchmarks:

Girls Show All Girls
Angie
31:27
Annie
09:49
Diane
07:41
Fran
09:35
Grace
06:41
Helen
13:25
Isabel
05:13
Jackie
13:25
Karen
12:22
Heroes Show All Heroes
DT
15:45
Helton
30:25
Murph
56:12
Rankel
5
Body Weight Show All Body Weight
1 Mile Run
06:10
100 sit ups for time
06:00
Max Pull Ups
8
Max Push ups
32
Max Load Show All Max Load
Max Back Squat
235 lbs
Max Clean
175 lbs
Max Clean & Jerk
155 lbs
Max Deadlift
255 lbs
Max Front Squat
185 lbs
Max Snatch
105 lbs
Other Show Other
CrossFit Total
595 lbs
Fight Gone Bad!
211
Nasty Girls
10:29