577054_10151708348765463_644835462_24442490_377122710_n

Jason Binzer

Been a member for over 2 years and Last seen almost 2 years ago

Workout History

Date Workout Result Notes Action
05/15/2012 Turkish Get Up RXed 45 lbs
05/15/2012 Ruskies Mod 5 rounds 53 lbs
05/11/2012 It's the ______ Catalina Wine Mixer Mod 52 rounds 75 lbs 30 reps 95 lbs 22 reps
05/09/2012 Prestige World Wide Mod 22:03 125 lbs Back Squats 95 lbs Push Jerks
05/08/2012 You can call me Night Hawk Mod 7 rounds 155 lbs 10 DU's
05/08/2012 Max Deadlift PRed Mod 335 lbs
05/03/2012 Brenton RXed 16:11
05/01/2012 Holbrook Mod 21:23 95 lbs 3 bands
04/30/2012 Nasty Girls Mod 10:50 95 lbs clean red band for muscle ups
04/27/2012 Death by the snatch Mod 36 95 lbs
04/26/2012 Go with it RXed 13:30
04/24/2012 Front Squat 1-1-1-1-1-1-1 reps RXed 975 lbs
04/20/2012 Max Clean & Jerk RXed 165 lbs
04/20/2012 Classical Athlete Mod 61 rounds 38 reps DL @ 135 lbs 13 reps FS @ 95 lbs 12 reps S20 @ 95 lbs
04/17/2012 Coupled Mod 18:44 95 Lbs L2 1 black band
04/14/2012 Chaos Mod 16 rounds 75 lbs
04/05/2012 Helen RXed 14:57
04/04/2012 Diane Mod 05:28 185 lbs deadlift
04/02/2012 Shiny Disco Balls Mod 27:00 14 lb med ball 2 bands
03/29/2012 Get Up Mod 20:13 L1: 135 lbs
03/27/2012 Midline This Mod 8 rounds 65 lbs overhead squat 2 bands pullups
03/26/2012 CrossFit Tour Mod 20:00 L3: 95/35, 25 double unders in 5 minutes
03/23/2012 Max Deadlift Mod 315 lbs
03/21/2012 Hanging Around RXed 12:05
03/14/2012 Grace Mod 12:30 L3: 75lbs
03/12/2012 Riot Mod 08:49 L3: 95lbs 3 bands
03/08/2012 Open wod 12.3 Mod 198 65 lbs
03/07/2012 Tabata Bottom to Bottom Squat Run 1 mile RXed 10 9:05 Mile
03/06/2012 Max Clean RXed 165 lbs
03/06/2012 Max Bench Press RXed 215 lbs
03/06/2012 Max Bench Press RXed 215 lbs
03/06/2012 Max Overhead Squat RXed 85 lbs
02/27/2012 Burn Mod 139 65 lb thrusters
02/24/2012 Jackie Mod 12:00 with 2 bands
02/24/2012 Thruster 3-3-3-3-3 Mod 435 lbs
02/22/2012 Khalipa WOD Mod 12:23 95 lbs, 1 band 3 sets, 2 bands 4 sets
02/21/2012 Max Snatch Mod 115 lbs
02/21/2012 Belly Mod 06:22 55 lbs and 35 lbs
02/20/2012 Max BJs RXed 117
02/20/2012 Runaway Train Mod 13 13 @ 95 lbs
02/01/2012 Walk this way RXed 24:40 30 lb dumbells
01/25/2012 Tabata This! Mod 29 12 5 2 2 bands 5 5
01/20/2012 Disconnected RXed 21:30
01/13/2012 Isabel Mod 05:20 45 lb bar
01/09/2012 Resting 60 seconds between sets: Bench press 2-2-2-2-2-2-2-2-2-2 RXed 160
01/09/2012 Weighted pull ups 3-3-3-3-3 RXed 55 lbs
01/09/2012 1000M Row Mod 03:52
01/09/2012 1000M Row RXed 03:52
01/06/2012 Cindy was a nice girl Mod 125 35 lb kb 65 lbs squat red green bands
12/19/2011 New Skin RXed 15:00 80 singles instead of doubles

Benchmarks:

Girls Show All Girls
Diane
05:28
Grace
12:30
Helen
14:57
Isabel
05:20
Jackie
12:00
Heroes Show All Heroes
Body Weight Show All Body Weight
1000M Row
03:52
Max Load Show All Max Load
Max Clean
165 lbs
Max Clean & Jerk
165 lbs
Max Deadlift
335 lbs
Max Overhead Squat
85 lbs
Max Snatch
115 lbs
Other Show Other
Nasty Girls
10:50