N7910029_48453685_6881

Hunter Johnson

Been a member for over 1 year and Last seen 25 minutes ago

Workout History

Date Workout Result Notes Action
05/18/2013 Cluster F*** Mod 23:35 95#
05/17/2013 Gum Drop Mod 18:57 regular PUs instead of CTB-PUs
05/17/2013 Max Front Squat RXed 255 lbs Felt good on 265 but didnt get it
05/15/2013 Griff RXed 13:08
05/14/2013 Nasty Girls Mod 12:45 red band, 135# hc
05/09/2013 Bear Complex RXed 445 lbs
05/08/2013 I'm different Mod 23:09 45# kbs, 35# RR, PUs instead of RCs
04/20/2013 Fight Gone Bad! PRed RXed 245
04/17/2013 Ignite RXed 25:45 115#, 135#, 155#
04/09/2013 Strange Clouds RXed 12:03 275#
04/09/2013 Max Deadlift RXed 335 lbs
04/05/2013 Open 13.5 tweeeaked Mod 115 95#
04/03/2013 Grace RXed 06:49
04/02/2013 5 K Run PRed RXed 22:05
03/29/2013 Open 13.4 RXed 45
03/15/2013 It was ninety nine cents RXed 18:01
03/14/2013 Open 13.2 RXed 150 115#
03/09/2013 Open 13.1 Mod 121 75#, 105#
03/07/2013 Cleaning up shop RXed 18:23 135#
03/06/2013 Fortress of Solitude Mod 06:37 62# kb, 4:13 row
03/05/2013 Krypton RXed 89
03/02/2013 Kelly Mod 32:14
02/06/2013 Flight Simulator Mod 25:00 failed duringRd of 15. Max was 13. 3495m row in 15'
02/05/2013 Cindy is a Bear Mod 221 115#
01/17/2013 Let's go bub RXed 132 1 RM sc #185. 115# hc
01/15/2013 Sonic Boom RXed 28:45 75# PP
01/14/2013 Broken Mod 17:02 T2B, 65# Psnatch, 20# WBs
01/12/2013 Pain can be controlled - you just disconnect it Mod 24:25 2 pads on HSPU, 45# kb
01/10/2013 Isabel Mod 06:37 95#
01/07/2013 Just remember, you wanted this RXed 11:20 20#MB
12/11/2012 You know I don't speak Spanish RXed 91 95#
12/03/2012 CFE- Just buy the RV RXed 19:42 305# 1RM, 155#
11/28/2012 What we do in life, echoes in eternity RXed 25:44 24" bbj
11/06/2012 Halo RXed 33:43 95# SCT
11/05/2012 Oh you fancy huh Mod 05:22 295# HBBS, 205# DL/MCs
11/03/2012 Daniel Mod 24:55 95# thrusters
11/01/2012 CFE-Tarzan Mod 17:09 45# kbs
11/01/2012 CFE- What goes up... RXed 26:08
10/27/2012 Saturday Fun Day Mod 25:50 95#, 1 red bd, 95#
10/24/2012 Run Forrest Run Mod 25:02
10/23/2012 By your powers combined Mod 18:48 115#, 24", 45#
10/10/2012 Headstrong Mod 17:45
09/27/2012 Chocolate Rain Mod 32:50 7:58 2k row, 16 DUs, 450 singles
09/25/2012 Crawling in the Dark Mod 16:56 T2B, 115#
09/24/2012 Randy RXed 09:54 75#
09/21/2012 Lurong #2 Burpee KB Madness RXed 18:56 53#
09/20/2012 EMOM: Push Press RXed 135 lbs
09/20/2012 I need some T to the 4th power Y RXed 246 20#/25#
09/18/2012 GI Jane RXed 16:20
09/18/2012 Weighted Push-Ups RXed 460 lbs
09/17/2012 Texas Barbell Massacre #1 Mod 10:17 115#, 45# run.
08/30/2012 The Chief Mod 17 rounds 115#
08/23/2012 Your Crazy Mod 128 35# kb
08/21/2012 Dirty Dancing Mod 122 Rds of 15 DUs
08/17/2012 Front Squat 7x3 RXed 1090 lbs 165,165,185,185,185,195,195
08/14/2012 Deadlift 7x1 RXed 345 lbs
08/14/2012 The Sweetness RXed 10:51 Gray box
08/08/2012 Clean and Jerk 1-1-1-1-1-1-1 reps Mod 165 lbs 165# max
08/07/2012 12 min to establish 3 Rep Max in Push Press Mod 155 lbs
08/07/2012 Boa Bola Mod 22:35 95#
08/04/2012 31 Heroes Mod 8 rounds 95# thrusters, 24" bjs
08/03/2012 Click Click Boom Mod 18:06 knees to elbows
07/25/2012 Shoulder press 3-3-3-3-3 reps RXed 555 lbs
07/20/2012 1 Mile Run PRed RXed 06:36
07/20/2012 Row 2K RXed 07:56 Sucked. Immediately obvious that i hadnt caught my breath from the mile run and it got in my head. weak
07/20/2012 Max Push ups RXed 30 weak
07/20/2012 100 sit ups for time RXed 04:40
07/19/2012 Row 2K PRed RXed 07:40 2:00 pace first 1500 then burned out last 500
07/19/2012 Thunder Buddies RXed 8 rounds 8 rds w 8 secs to spare!
07/17/2012 2012 CF games track triplet Mod 16:00 95#, blue band
07/11/2012 Overhead squat 3-3-3-3-3 reps Mod 395 lbs
07/10/2012 Summer Rain Mod 17:40 35# kb
07/05/2012 Let Freedom Ring Mod 24:08 75# power snatches, 50x single unders, 30" bjs
07/02/2012 What a Noob Mod 24:25 L2: 75#, 95#
06/28/2012 Party at the Moontower, Tell a Friend Mod 14:44 Used a slight band on the hold on rings
06/27/2012 Sexy Sauce RXed 249 1 full rope climb per round. too burned outto make it over halfway after that. DUs were miserable
06/26/2012 Five D's of Dodgeball Mod 17:40 Used tall gray box for HSPUs; knees to elbows
06/16/2012 June Painstorm (Courtesy of CrossFit New England) RXed 09:15 5000#, 67x75#
06/15/2012 Prometheus RXed 34:55
06/12/2012 Mary Mod 5 rounds 5 HSPUs, 10 Pistols, 10 PUs
06/08/2012 Dad! It's shark week! Mod 10:31 225#
06/02/2012 Dueling Lizzies Mod 22:24 Blue BJs, 3 band PUs, 95# thrusters
06/01/2012 Popcorned Mod 12:12 95#
05/31/2012 Weighted Pull ups Mod 20 lbs Superpronated was the strongest grip
05/31/2012 Death by Burpees Mod 13 rounds Hit 13 on the nose
05/29/2012 Sumo Deadlift RXed 1545 lbs
05/23/2012 Sex Panther Mod 18:40 Used L1 75# instead of 95#. DUs still miserable!!
05/21/2012 Badger Mod 42:00 1 band x 2 rds; 3 bands x Rd 3. Front squats for Rd 3
05/18/2012 155 pound Squat Clean and Jerk, 30 reps Mod 10:22 95#
05/17/2012 Strictly not quickly RXed 180 Did round and a half of v-ups then did knee bends. tough
04/17/2012 Coupled Mod 22:46 95# Thrusters
04/10/2012 DT Mod 14:40 115#. Struggled most w form in deadlift in late rounds.
04/04/2012 Diane Mod 08:03 185#, HSPU w box
04/03/2012 1 rep max power snatch RXed 145 lbs
04/03/2012 Randy PRed RXed 09:02 75#
03/20/2012 Klepto Mod 28:05 95#
03/16/2012 Filthy Fifty Mod 35:00 Cut-off at 35 min 72 singles into DUs. Used 14X on WBs. Only 30 toes to elbows
03/08/2012 Open wod 12.3 Mod 207 75# PP, Knees to chest
03/07/2012 Tabata Bottom to Bottom Squat Run 1 mile RXed 11 7:23
03/06/2012 100 sit ups for time PRed RXed 04:04
03/06/2012 Max Overhead Squat RXed 145 lbs
03/06/2012 Max Bench Press RXed 225 lbs
03/06/2012 Max Clean RXed 205 lbs
02/09/2012 Nebraska Agility Drill RXed 06:06
02/09/2012 Double Dippin Mod 09:25 205#
02/09/2012 Plate pinch RXed 240 45#
02/07/2012 Max distance broad jump RXed 93
02/07/2012 Rahoi RXed 4 Finished 12 burpees and 5 thrusters into Rd 5
02/04/2012 "Lumberjack 20" Mod 34:23 165 # DL, 53# KB, 45# OHS, Burpees, 2 red band CTB PUs, 24" Box Jumps, 30# DB Squat Cleans. DB Squat Cleans very sloppy and disconnected
01/20/2012 Disconnected Mod 18:40 7:05 mile. 11:35 for 75 ring rows. 25 on the box, 50 at an incline
01/19/2012 Defiance Mod 19:05 75#PJ, 20#MB”
01/16/2012 Butt Blastin Mod 20:19
01/16/2012 Back Squat Mod 465 lbs
01/14/2012 Fight Gone Bad! RXed 206 87, 59, 60
01/12/2012 Cindy with a twist Mod 11 rounds From Mexico City (7200 ft). Felt good nonetheless
01/06/2012 Cindy was a nice girl Mod 127 CTBPU (2G, 2G1R, 3G1R). FS 95#.
01/05/2012 The End Zone Mod 22:22 Ran first, 30# db, 8:59 2k row
01/02/2012 GWOD 13 Mod 21:50 Went 60 secs single unders, 10 burpees x10 rds
12/22/2011 5 K Run RXed 24:52
12/19/2011 New Skin Mod 11:56 Double Unders need some practice
12/16/2011 Split Jerk 1-1-1-1-1-1-1 reps RXed 775 lbs Reminder: Dip from the hips not at the knees. Don't get weight to far over the front foot.
12/16/2011 Max Anaerobic Power RXed 31 rounds
12/16/2011 2 min max burpee broad jump RXed 75 Weak
12/15/2011 Blind Melon Mod 12:29 95#. Need to do 115# next time
12/13/2011 1 Mile Run RXed 06:50
12/13/2011 100 sit ups for time RXed 04:17 Second 50 died..
12/07/2011 Let The Bodies Hit The Floor Mod 19:30 Only did 15 burpees round 3
   

Benchmarks:

Girls Show All Girls
Cindy with a twist
11 rounds
Diane
08:03
Grace
06:49
Isabel
06:37
Kelly
32:14
Mary
5 rounds
Heroes Show All Heroes
Badger
42:00
DT
14:40
Griff
13:08
Randy
09:02
Body Weight Show All Body Weight
1 Mile Run
06:36
100 sit ups for time
04:04
5 K Run
22:05
Max Push ups
30
Max Load Show All Max Load
Max Clean
205 lbs
Max Deadlift
335 lbs
Max Front Squat
255 lbs
Max Overhead Squat
145 lbs
Other Show Other
Fight Gone Bad!
245
Filthy Fifty
35:00
Nasty Girls
12:45
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